My question is: does anyone with a dodgy knee(s) snowboard with a knee brace (not neoprene sleeve)?
Although decreasing, I get pain at full collapse under load and unexpected large impacts.
I have previously snowboarder in Rehband 7051 knee sleeves over the top of tights to reduce back of knee chafing/irritation. I used these because of my previous ACL injuries and to serve as a general safety blanket. I like this set up and it served me well, but I'm thinking of increasing the stability/support/impact absorption capabilities.
Utterly unnecessary back story:
My knees have grade 1, 2 & 3 cartilage issues throughout from when I used to sprint track. My left knee has also had 2 x ACL reco. The knee presented sore after a competitive table match, to the point of not be able to walk, at the end of 2019 and that's when the MRIs were taken to see the extent of the damage.
Since then I've done a bunch of research to modify my walking/running biomechanics, increase stability and absorb impact. Developed my own rehab program and now I'm basically fully active again and the knee doesn't interfere with life/exercise, although things are slightly modified now. Gym, hiking with a pack, climbing, running road/trail/track, exercise bike, yoga, kettlebells etc. are all fine within reason. The rehab has been an overall success.