I feel your pain. Mostly because I did exactly the same injury in September. Plus the Subscapularis and a comprehensively modified distal radius.
Things were going so well. Until they weren't. I don't really know what happened, but I took a bit of a bang to the head. Bye bye POC helmet. Also my front TD3 step in is broken, but I don't know if that happened before or during the incident. My phone said I was doing about 85kmh.
I am just grateful that it was my wrist and not my neck.