1st Football, 2nd Ski Racing 3rd Hockey 4th Water Skiing 5th Hockey 6th Soccer 7th Snow Boarding. Common denominator ....?
When I snowboard and ski race now, my family never say "Good luck!" I hear, "don't hurt yourself". Not very inspirational.
All on my left side. My left set of ribs has the flexibility of an 16th century stained glass church window. Along with both rotator cuff's hanging by a thread, I've trained myself to do "the move" a la torpedo, elbows and forearms tight to my chest. It works! Still enjoying all my sports.
If I'm not hurting; I'm not playing enough, or I'm drinking too much!