Hi to all.
Well finally last weekend I had my first real hardboot days on the slopes after years of softbooting.
Now I workout quite a bit, in particular I dedicate 2 days a week to my legs with squats, deadlifts, bridges, stepups, calf raises, cable pullbacks.
So I thought I was in pretty good shape. ;)
Boy was I wrong! By the end of the first day my quads were killing me!
So my question is: what dedicated exercise(s) do you suggest for resistance strengthening of the legs specifically for hardbooting?
Thx!
R.