Ernie00 Posted November 11, 2013 Report Share Posted November 11, 2013 who cares what you are doing . As long as you are having fun doing it, it gets you moving and it gets you ready for your season. There is always some people that will think that what you do is crap and some that is great. Quote Link to comment Share on other sites More sharing options...
ExcelsiorTheFathead Posted October 26, 2015 Report Share Posted October 26, 2015 In an attempt to try something different, I started doing Crossfit and am enjoying it. If I was just going to a gym on my own, I'd never do the workouts that I am doing now. Being with a supportive group helps a lot, and I am motivated to not embarrass myself in a room full of women. 1 Quote Link to comment Share on other sites More sharing options...
Bob L. Posted October 26, 2015 Report Share Posted October 26, 2015 Does anyone have any good ideas on how to work the muscles on the front / side of the shins that you will use when carving heelside? Quote Link to comment Share on other sites More sharing options...
Beckmann AG Posted October 26, 2015 Report Share Posted October 26, 2015 ^ If you're working those muscles on a heel side, you might want to take another look at your technique or equipment setup. 1 Quote Link to comment Share on other sites More sharing options...
Bob L. Posted October 26, 2015 Report Share Posted October 26, 2015 I just assume that with any angles below 90 degrees, I'm using some lower leg muscles fighting the Gs on heelside, just like my calves fight some of the Gs on toeside. Quote Link to comment Share on other sites More sharing options...
Beckmann AG Posted October 27, 2015 Report Share Posted October 27, 2015 (edited) ^ That's not an unreasonable assumption. However, if your shoes and/or clampy things had enough support to maintain a productive relationship between the board and it's area of contact with the snow, the muscles of your lower legs wouldn't be called upon to 'take up the slack' so to speak. Similarly, you can either 'fight the G's', or bend them to your will and surf the resultant wave. Edited October 27, 2015 by Beckmann AG Quote Link to comment Share on other sites More sharing options...
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