Harmless Posted July 13, 2011 Report Share Posted July 13, 2011 so how am i to go about training in the summer for gates? i try my best in the summer to stay in shape but i dont wanna feel "rusty" if you call it at the beginning of the season. Quote Link to comment Share on other sites More sharing options...
Tatoos Posted July 13, 2011 Report Share Posted July 13, 2011 A fantastic idea. Or maybe someone will give a set of exercises to prepare for race. Quote Link to comment Share on other sites More sharing options...
tex1230 Posted July 13, 2011 Report Share Posted July 13, 2011 slalom skate? Mountain bike in the woods? Get up to Mt. Hood or down to South America and get on real snow? possiblilties are endless Quote Link to comment Share on other sites More sharing options...
Steve Prokopiw Posted July 13, 2011 Report Share Posted July 13, 2011 Tape the edges on an older board and mimic the race movements on a trampoline.Extremely effective for building strength,stamina and balance. Quote Link to comment Share on other sites More sharing options...
kieran Posted July 13, 2011 Report Share Posted July 13, 2011 maybe try a t-board? Quote Link to comment Share on other sites More sharing options...
inkaholic Posted July 13, 2011 Report Share Posted July 13, 2011 slalom skate? Mountain bike in the woods? Get up to Mt. Hood or down to South America and get on real snow? possiblilties are endless Do Plyometrics 2 days a week, ride bikes and skateboards, do squats on different types of balance boards with dumbbells in stance, Slackline. Be creative, that is what I would do to get more board specific training way back when I raced. Ink Quote Link to comment Share on other sites More sharing options...
Tatoos Posted July 14, 2011 Report Share Posted July 14, 2011 Do Plyometrics 2 days a week, ride bikes and skateboards, do squats on different types of balance boards with dumbbells in stance, Slackline.Be creative, that is what I would do to get more board specific training way back when I raced. Ink Exactly, I mean exercises for snowboarding and not its replacements ! Exercises like from a movie ,, Another day in paradise" about T.Jewell Quote Link to comment Share on other sites More sharing options...
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