Mellow Yellow

I've used Mothers carnauba car wax before...if I recall it worked for a day or so....plus it gave the top sheet an ever-so-lustrous shine :D

shred...your avatar gives me nightmares....

ok.... my head hurts now.....

~go into your user cp (located top right) ~go edit options at the bottom there is a area that says change avatar ~select change avatar this will take you to a new screen you will have multiple choices of how to load your avatar any question post em here! remember it can only be 100X100 pixels and no greater than 15000 bytes

lately... Buffalo Bills Pumpkin Ale

hmm looky what i see

I've been to blue mountain outside of allentown, that's it... if you're coming to springs let me know...a few of us have the "SVES" small vertical expression session :D every year...about 4-6 usually show (a lot for springs) email: trenchcarver at yahoo dot com ~Jasen

yes most likely front side only... bumps and crowds be damned I'll email you if I hear conditions are worth it

I AM NOT MAKING A PROMISE..! but... I may be able to get my hands on one....I'll post on this thread if I am able to obtain one.....

Where is New Holland Pa??????

hmmm....me thinks you're both nuts.....:D Shred ~ if Springs opens Thanksgiving weekend...you going to make an appearance

tabbed browsing is the reason I used Mozilla!

aaoohh a wise guy....nuk nuk nuk nuk....

we called him heavy T...about 325 I think referring to your contortionist story....in my best Keanu Reeves voice.... whoa!

toga toga toga toga toga...errr...I mean yoga yoga yoga :D

as far as numbness goes, if I lean just right... say up against a railing I get tingles and numbness... and you had mentioned that it just happened and you can't think of how... well it was the same with me... then I started to think way back and realized that a year or two prior to developing the standing pain... I was body slammed by a rather large friend.... and I remembered my back hurt for a while after that... remember... herniated disks don't just happen per-se.... they are degenerative and the cause could have occurred months or years ago.... the chiro did help to an extent, but PT and yoga helped MORE everyone is different... and like a few of us have said... research and get as much info as you can

No tunes.... I love going early enough to get first runs....no ones around and its <u>dead quite</u>...that's the best

Welcome to the wonderful world of a herniated disk. For about 2 years I had a nagging thing...I found that if I had to stand for a long time I would get a pain in my left butt cheek...as a typical guy I ignored it....Prior to last season I woke up one morning and couldn't stand up straight...my left lumbar muscle was sticking out and spasming...the pain was unbelievable...I ended up driving myself to the ER... after trying muscle relaxors and taking x-rays they told me it was nothing but a back spasm.... so after about a week of going to a chiropractor and my lumbar continuing to spasm I TOLD my PCP I wanted an MRI... he was reluctant to do so but authorized it...as it turns out my L4ish L5ish (lower lumbar area) had a herniated disk, and to boot they told me that if it wasn't for my large spinal canal, it's possible that I would be in very bad shape...I asked them if this met I wasn't going to be able to board/bike/golf/etc....they told me to let "pain be my guide" and sent me to PT....so for about 6 months I had pain radiating down my sciatic nerve all the time and occasionally would be bent sideways a bit because of my lumber muscle...sooooo.... after deciding on my own that PT wasn't enough...I started yoga as well (a few folks on this board recommended it).... I am now nearly pain free and it seems better by each passing month.... so there is a good chance you will be on your board this season.... though take it easy until you hear from your doc... once you know where the herniated disk is do some research...if I remember correctly I found a wealth of info on WEBMD... try this link for starts http://my.webmd.com/search/search_results?query=herniated+disk&filter=mywebmd_all_filter if you have any question feel free to email me trenchcarver@yahoo.com -Jasen

You can go into your user settings and select not to receive emails every time someone posts Go user cp - edit options - there is a radio button titled "Use Email Notification by default" select no for that option -Jasen

Seven Springs Champion, PA

Internet! Bomber store Bomber classifieds Blue_Tomato Reliable Racing Tognar

Please post pics....here in western pa it looks like the beginning of december for us :(

may I ask what the benefit is of having a combo set-up, aside from being able to remove your back foot faster... -Jasen

although here in Pittsburgh there are no scheduled Guinness parties they were giving away free Guinness Bottles at a few of the clubs.... I really didn't like the bottled version... I hope the Guinness thing you are going to is giving away free pints!

not a flake in the air here in western Pa...I'm jealous