Yup, my mind keeps telling me that I'm 30-years-old, the body tells me quite a different story. Started going regularly to gym. Added specific exercises in the fall to get prepared for carving season. This year I've realized I'm as stiff as couple of my skwals - seriously thinking of adding yoga. In the meantime, stretching exercises beforehand and plenty of recoup (sleeping) time day after visiting the hill (I call it meditation). Times they are a changing.