Guest Coppercarver Posted May 21, 2004 Report Share Posted May 21, 2004 Hey Guys, I'm looking for any interesting stories, ideas, tips you might have for carving fitness, nutrition, health, rehab etc etc. Do you have any special secrets for how to get in shape or the best snack to carry on the lift? Please Share. Thanks, -CC Quote Link to comment Share on other sites More sharing options...
knoch Posted May 21, 2004 Report Share Posted May 21, 2004 psh, all you needs a bunch of granola bars and a flask full of your favorite whatever Quote Link to comment Share on other sites More sharing options...
FTA2R Posted May 21, 2004 Report Share Posted May 21, 2004 staying hydrated with just a camelback full of water (50 oz i think) definitely helped me ride longer. i also usually chomp on some kind of energy bar. enough sleep the night before helps me too. Quote Link to comment Share on other sites More sharing options...
Guest Frappe Posted May 22, 2004 Report Share Posted May 22, 2004 Whatever you do, bring your own food. A cooler-bag and a big thermos are investments that pay for themselves obscenely quickly at just about any ski hill... at least here in the northeast. Quote Link to comment Share on other sites More sharing options...
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