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LCL Sprain


andiss

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So managed to sprain my LCL (outside knee ligament, front foot) playing with the kids on the floor. That was 3 weeks ago. Back walking, cycling on trainer and elipitcal trainer, but can get leg to hyperextension.

 

Im going to Davos in a week all paid for nun refundable kind of thing, I want to go and reckon i should be ok - even physio said wear hinged knee brace and stay in the sweet spot (medium bent, no jumps or crazy shit) I can ski but i rather snowboard.

 

Im bringing two boards, soft boots and hard boots, anyone done something similar and have tips?

Edited by andiss
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