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standing up


uku

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hehe. thanks for all the advice.

I have been trying to stand up like shown in the youtube video earlier. but as my ligaments are weak, this brought some serious shoulder pain :(. anyway right now on flats i turn over on my stomach and on steeps i do the grab thing.

right now i have to stop and wait a lot as i am dealing with a group of ski tourists. they need to be waited every once in a while.

+1 on the yoga part. i HAVE to try it out one day. :biggthump

carve on!

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